The New Year always brings resolutions and promises of embracing a healthier lifestyle, but unfortunately good intentions don’t always last and motivation is in short supply. However, a visit to the Health & Wellbeing Fair at Lurgan Town Hall on Friday 22 February 2019 could be just the inspiration you need to put you on the path to feeling fitter.
Running from 10am – 12pm the FREE Health & Wellbeing Fair offers up expert advice and support from a variety of organisations, council services and health and fitness professionals.
Try your hand at relaxing Chi-Me exercises and dynamic Dance taster sessions, enjoy the mouth-watering healthy food demonstrations and take advantage of free health checks.
The Health & Wellbeing Fair has something for everyone and will appeal to all ages. So whether you need to kick start a high-energy fitness regime, fight the flab and shed a few pounds or simply lead a more balanced way of life, the Health & Wellbeing Fair will help get you on track to a happier, healthier you.